UnWINEd Yoga and Wine Event!

Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United States

Sign up here! UnWINEd is back for Spring 2024! Join us for an evening of yoga, wine, community and a bit of a personal journey... Our yoga will combine a […]

Pelvic Health Workshop and Yoga Flow

Resilient PT & Performance 257 Rivertown Drive, Woodbury, MN, United States

Join our Pelvic Health Workshop & Yoga Flow Session hosted by Flostate Fitness and Resilient PT & Performance! This event is aimed at anyone interested in improving their pelvic health […]

Free Yoga In the Park Community Event

11500 Valley Creek Rd, Woodbury, MN 55129 11500 Valley Creek Rd, Woodbury, MN, United States

Looking for an outdoor yoga class this summer? Join us for a free outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN!  Sign up here via the City […]

Yoga HIIT at Crisp & Green

Crisp & Green 7030 Valley Creek Plaza, Woodbury, MN, United States

Join us for an exciting in-person outdoor fitness event at Crisp & Green - Woodbury! Get ready to sweat, laugh, and feel the burn with Flostate Fitness. This event is […]

Burn & Flow Workout

Burn Boot Camp 8700 E Point Douglas Rd S, Cottage Grove, MN, United States

Flostate is partnering with our friends at Burn Boot Camp in Cottage Grove to bring you a fun and free hybrid workout! Join us for a 30-minute Burn total body […]

Flostate Yoga Event at Burn!

Burn Boot Camp 8700 E Point Douglas Rd S, Cottage Grove, MN, United States

Join Flostate for a fun in-person yoga class at Burn Boot Camp in Cottage Grove! This is a free yoga event and a great opportunity to come together in-person and […]

Free

Live Brave 5K and 1 Mile

Colby Lake Park 9715 Valley Creek Road, Woodbury, MN, United States

Run or walk the 4th Annual Live Brave 5K and 1 Mile! Join the Flostate Team. Select team at registration! Saturday, August 10th, 2024 Colby Lake Park in Woodbury, MN $5 off all races through 6/15! Kids 12 & under run free in the 1 Mile. Race our ALL NEW Brave Challenge: do BOTH the […]

Free Family Yoga In the Park

11500 Valley Creek Rd, Woodbury, MN 55129 11500 Valley Creek Rd, Woodbury, MN, United States

It's National Family Health And Fitness Day this Saturday, August 24th and we want you to move with us! You're invited to attend Flostate's Yoga in the Park for free! […]

Free

Fall Fitness Kickoff Party!

Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

Join Flostate for this free fitness event! Enjoy an all-level fitness class to experience Flostate Classes!

4-Week Fall Yoga Challenge

Join Flostate's all new 4-Week Fall Yoga Challenge! Challenge starts October 21st. PURCHASE HERE Starting October 21, develop a love of yoga movement and enjoy the structure and accountability that […]

UnWINEd Yoga and Wine Event

Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United States

Join Flostate for an evening of yoga and wine at our fall UnWINEd event!  PURCHASE TICKETS HERE Take some time for you before the stress and busyness of the holiday […]

Thanksgiving Turkey Burn Workout

Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

Don’t Miss This Thanksgiving Day Workout Event! PURCHASE TICKETS HERE! Join Flostate for our Annual Thanksgiving Turkey Burn Class! It's an annual tradition you don't want to miss! You'll love this energetic class that will burn some major calories and boost your energy and mood before the big Thanksgiving feast (or duties)! The 60 minute […]