4-Week Fall Reset
Ready to reset your routine this fall? Join Flostate’s Fall Reset Program! This 4-week on-demand program is designed to help you build strength and stamina while giving your body the […]
6 events found.
Events
-
-
-
Fitness Workshop: Strength through Midlife
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin us for our Women's Fitness Workshop: Strength through Midlife Strength training is one of the most powerful tools women have to support muscle, bone healthy, metabolism, and healthy aging. […]
-
Free Yoga Vinyasa Community Event
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin us for a Free Flostate class designed to both energize and renew your body incorporating specialty stretches and fascial release. We’ll begin with an uplifting Vinyasa flow to build heat, endurance, and total-body strength, then transition into restorative stretches that release tension, improve flexibility, and support lasting mobility. You’ll leave feeling balanced, refreshed, and […]
-
Nutrition Workshop: Fueling for Energy and Hormonal Health
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin us for our Women's Nutrition Workshop: Fueling for Energy and Hormonal Health Learn how to eat to support energy, muscle, metabolism, and overall wellness during midlife. We’ll cover protein, blood […]
-
-
UnWINEd Yoga and Wine Night!
Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United StatesYoga + Wine and the mind is FINE! Join Flostate for our fall UnWINEd Yoga and Wine Event! Get Tickets here Our UnWINEd events are special yoga and wine experiences […]
-
-
Wellspring Women’s Infertility Retreat
Spooner Island Oasis W5705 Co Hwy A, SpoonerWellspring: An Infertility Retreat Learn more and reserve your stay here... Join us for a weekend of restoration and connection at Wellspring...a faith-based retreat for women walking through infertility, miscarriage, or […]