Yoga HIIT at Crisp & Green

Crisp & Green 7030 Valley Creek Plaza, Woodbury, MN, United States

Join us for an exciting in-person outdoor fitness event at Crisp & Green - Woodbury! Get ready to sweat, laugh, and feel the burn with Flostate Fitness. This event is […]

Burn & Flow Workout

Burn Boot Camp 8700 E Point Douglas Rd S, Cottage Grove, MN, United States

Flostate is partnering with our friends at Burn Boot Camp in Cottage Grove to bring you a fun and free hybrid workout! Join us for a 30-minute Burn total body […]

Live Brave 5K and 1 Mile

Colby Lake Park 9715 Valley Creek Road, Woodbury, MN, United States

Run or walk the 4th Annual Live Brave 5K and 1 Mile! Saturday, August 10th, 2024 Colby Lake Park in Woodbury, MN $5 off all races through 6/15! Kids 12 […]