Winter Solstice Yin Yoga and Yoga Nidra
Join Flostate for a special Winter Solstice – Yin Yoga and Yoga Nidra class! REGISTRATION OPENS 12/2 Celebrate the Winter Solstice with a class designed to help you slow down, release tension and reset both body and mind during the darkest time of the year. We’ll begin with Yin Yoga, using supported poses held for […]
