In Person Classes
Looking for in person classes?
On-Demand and Livestream classes are convenient and efficient, but sometimes you just need to meet in person for an extra layer of accountability and fun! We partner with the City of Woodbury and other local businesses to provide in person class and special event options. Class formats are usually 45 minutes and include Core Restore & Balance, Yoga Restore and Total Body Sculpt & Stretch. Workout with Flostate at the Ojibway Park building, or sign up for one of our energizing Flostate Events.
In-Person Classes are held Monday evening @ 6:15pm, and Wednesday and Friday mornings @ 8:30am. Our next 8-week session begins March 11th, 2024. More sign up information below!
Flostate Unlimited Members get a significant discount for our in-person classes. Members must sign up by calling Jennifer Anderson at 651-714-3586. Member Pricing is as follows:
One class series/One class per week for only $10 (regular price $80/$95)
Flostate 2-class Combo/Two classes per week for only $40 (Regular price $150/$195)
Flostate 3-class Combo/Three classes per week for only $80 (Regular price $220/$245)
Total Body Sculpt & Stretch
Build your strength, boost your metabolism and increase your flexibility with a dynamic combo of strength, core and yoga. 20 min upper & lower body, 10 min core and 15 min yoga.
Mondays @ 6:15pm
Starts March 11th, 2024
Core Restore & Balance
Strengthen your core from every angle and improve your balance with a series of functional standing exercises, plank work, back and abdominal strengthening exercises. Restore your core!
Wednesdays @ 8:30am
Starts March 13th, 2024
Yoga Restore
Release and restore with Flostate’s signature yoga and myofascial stretching class. Full body workout with restorative focus on neck, shoulder, back and knee health. Bring your yoga mat!
Fridays @ 8:30am
Starts March 15th, 2024
Community: How to Register for City of Woodbury Classes
Cost: Woodbury Resident- $80 / Non-Resident – $95 for 8 week session. Multi-session discounts available.
Non-members: You can register through the City of Woodbury Parks & Recreation website. You can click here to be redirected, or copy and paste this URL into your browser. https://www.woodburymn.gov/384/Recreation. Go to “Find and Register for Events and Programs”, then select “Adult Programs and Lessons”. You will find our Flostate classes at the top of the page!
Drop in for $15 (cash or check)
Flostate Members: How to Register for City of Woodbury Classes
Flostate MEMBERS Receive a Discount for In-Person Classes. See below for pricing. Members must sign up by calling Jennifer Anderson at 651-714-3586. Member Pricing is as follows:
One class series/One class per week for only $10 (regular price $80/$95)
Flostate 2-class Combo/Two classes per week for only $40 (Regular price $150/$195)
Flostate 3-class Combo/Three classes per week for only $80 (Regular price $220/$245)