The Flostate
Movement that Matters
Have you tried Flostate in-person fitness classes yet? Here is your opportunity! Try out a class at our Fall Kickoff Event on September 5th at the new Ojibway Park Building. […]
Join Flostate and get your sweat on with an energetic Yoga HIIT workout! We’ll pump up our yoga flow (and that heart rate) with some HIIT training and end with […]
Feeling a little stiff? Maybe it's time for some solid stretching! Flostate and Stretch Lab are teaming up to provide an evening stretching and movement assessments followed by a few […]
Celebrate fall by joining Flostate for our "Yoga on Tap" yoga & brew event 3rd Act Craft Brewery! BUY TICKETS HERE This is our last chance for outdoor yoga this season and we're following it up with a brew of your choice after class. Flostate fitness instructors will lead you through an all level, restorative […]