Challenges

Name: 21-Day Arms and Core Challenge
Start: 2026-05-11T00:00:00-05:00
End: 2026-05-31T23:59:59-05:00

April 2026
Spring Strength Reset Challenge

April 6 - April 26

Challenge yourself, get stronger and reset for spring! Join Flostate's all new Spring Strength Reset 3-week Livestream Class Challenge! Get out of that winter slump and into a more energetic […]
May 2026
21-Day Arms and Core Challenge

May 11 - May 31

Ready for some seriously amazing looking arms this summer? Join Flostate's 21 Day Arms+ Challenge! May 11-May 31. SIGN UP HERE! You'll commit to daily virtual, on-demand upper body workouts + […]