The Flostate
Movement that Matters
š 4-Week Fall Back Into Fitness Challenge š SIGN UP HERE Reset your routine and embrace the season with Flostate's 4-week livestream fitness challenge! The challenge runs October 20 - November 16,2025. The goal is to get you rocking our "do-anywhere" Livestream classes for a fun community experience and to keep you accountable and coming […]
Get Fit in 2026 with Flostateās 30-Day New Yearās Challenge Flostateās 30 for 30 New Yearās Challenge is BACK! Kickstart your year with 30 minutes of movement for 30 days ā any way you want: Flostate virtual or in-person classes, running, lifting, dancing, walking, you name it. Sign up today and get ready to make […]
Challenge yourself, get stronger and reset for spring! Join Flostate's all new Spring Strength Reset 3-week Livestream Class Challenge! Get out of that winter slump and into a more energetic […]