Events for October 22, 2026

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4-Week Fall Reset

Ready to reset your routine this fall? Join Flostate’s Fall Reset Program! This 4-week on-demand program is designed to help you build strength and stamina while giving your body the […]

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Fitness Workshop: Strength through Midlife

Ojibway Park Building 2695 Ojibway Drive, Woodbury

Join us for our Women's Fitness Workshop: Strength through Midlife Strength training is one of the most powerful tools women have to support muscle, bone healthy, metabolism, and healthy aging. […]