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in-person workout

Yoga Strength in the Courtyard

Alice Halvorson · May 26, 2025 ·

Flostate Fitness at Meridian! 

Join Flostate Fitness for Yoga Strength in the Courtyard – a fun morning of exercise and community! Meet in the Meridian at City Place Courtyard for a 45 minute all-level bodyweight strength and yoga class led by Alice Halvorson of Flostate Fitness. This class will have you feeling strong and centered! After class, stick around for delicious mimosas and croissants!

SIGN UP HERE

Yoga Strength in the Courtyard 

Saturday, June 28th from 9:30 – 10:45 am
45 minute all-level fitness class followed by mimosas & croissants!
Bring your own yoga mat and water bottle
$10 per person – open to the public

SIGN UP HERE

Max capacity 30.

Questions? Email info@theflostate.com

Thanksgiving Turkey Burn Workout

Alice Halvorson · November 13, 2024 ·

Don’t Miss This Thanksgiving Day Workout Event!

PURCHASE TICKETS HERE!

Join Flostate for our Annual Thanksgiving Turkey Burn Class! It’s an annual tradition you don’t want to miss! You’ll love this energetic class that will burn some major calories and boost your energy and mood before the big Thanksgiving feast (or duties)! The 60 minute class includes strength, core, cardio and a cool down stretch. Join us!

Max 30 participants. This class is held on-site and in-person at the Ojibway Park Building.

Thanksgiving Morning, 11/28/24
8:30 – 9:30 am
Ojibway Park Building: 2695 Ojibway Dr, Woodbury, MN 55125
$20 per person
PURCHASE TICKETS HERE!

Bring your own yoga mat, towel and water. Sign up with a friend and sweat together!

Snowshoe Meet Up (Members Only)

Alice Halvorson · January 23, 2024 ·

Join Flostate for a wintery Members Only Meet Up! Let’s get some fresh air and get out into nature for some snowshoeing. It will be a great way to move our body and connect with each other!

RSVP HERE

Bring your own snowshoes and dress for the weather. Flostate will provide coffee.

Saturday, February 17th 
9:30 am – 11:00 am
FREE but RSVP’s appreciated.

Meet at King of King’s Lutheran Church a 9:30 am to carpool. (1583 Radio Dr, Woodbury, MN 55125)
We will Snowshoe at Lake Elmo Park Reserve

RSVP HERE

This event is for Flostate Unlimited Members Only. Learn more about membership here.

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The Flostate | PO Box 251155, Woodbury, MN 55125 | info@theflostate.com | 651-412-1778

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