The Flostate
Movement that Matters
Alice Halvorson · ·
Start your Sunday at Woodbury Days with a feel-good outdoor yoga class led by Flostate Yoga and Fitness. Move, stretch, and breathe your way into a calm, strong, and present mindset. This all-levels class is perfect for all ages—whether you’re brand new to yoga or a seasoned practitioner. Just bring your own mat and a willingness to move!
Sunday, August 24th
9:00 am – 10:00 am
Ojibway Bandshell Area
Free!
Bring your own mat and water bottle.
Alice Halvorson · ·
Looking for an outdoor yoga class this summer? Join us for a FREE outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN. Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow class to mobilize, unwind and energize your mind and body. Never tried yoga before? No problem – this class is appropriate for all levels.
Pack your yoga mat, towel (there may be some dew in the grass) and water bottle. Get a few friends to join you or bring family members along! Following class, enjoy a cup of Starbucks coffee, chat with Flostate instructors, ask questions about our summer programming and get signed up for our Summer Yoga in the Park series!
In case of inclement weather, we will meet at King of Kings Lutheran Church, 1583 Radio Drive, Woodbury, MN 55125. You will receive a text and/or email by 7 a.m. if the location changes.
Alice Halvorson · ·
Experience Flostate Yoga…for FREE! Rachel Larson, Flostate instructor, will lead you through her signature Yoga Restore class, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried yoga before? This is a perfect class for you. Rachel’s signature stretches provide an effective full body workout with a focus on mobility, balance and strength.
Remember to bring your yoga mat. Following class, we welcome you for a cup of coffee and breakfast snacks to learn more about our classes and chat with others. Sign up with a friend today!
Sign ups encouraged so we can have adequate refreshments. Sign up here via the City of Woodbury.
Alice Halvorson · ·
It’s National Family Health And Fitness Day this Saturday, August 24th and we want you to move with us! You’re invited to attend Flostate’s Yoga in the Park for free!
Saturday, August 24th
8:00 – 8:45 am
Valley Creek Park: 11500 Valley Creek Rd, Woodbury, MN 55129
Bring a yoga mat, large towel and water bottle
Alice Halvorson · ·
Join Flostate for a fun in-person yoga class at Burn Boot Camp in Cottage Grove! This is a free yoga event and a great opportunity to come together in-person and enjoy a relaxing and soul-filling yoga class.
Location: 8700 E Point Douglas Rd Cottage Grove, MN 55016
Time: 10:00 – 11:00 am – arrive 10 min early
Bring a water bottle and towel. Yoga mat is optional as their floor is padded.
Please RSVP (scroll down)!
The Flostate | PO Box 251155, Woodbury, MN 55125 | info@theflostate.com | 651-412-1778