Flostate Fall Kickoff Party!

Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

Have you tried Flostate in-person fitness classes yet? Here is your opportunity! Try out a class at our Fall Kickoff Event on September 5th at the new Ojibway Park Building. Alice and Rachel, Flostate instructors will lead you through an all-level 45-minute workout including strength, core, yoga and stretching. Following class, we welcome you to […]

Christmas Eve Yoga Sculpt

This is a Livestream Class Event! Sign up for class here! Tis the Season to be merry! Let's kick off Christmas with a 60-minute energizing yoga strength, balance and flow […]

90 Min New Year’s Eve Jam!

This is a Livestream Class Event! Sign up for class here! Let's celebrate the last day of 2023 with a bang! Join Rachel and Alice for a special 90 minute, […]

March Madness Mashup!

Sign up here It's March Madness! Join Rachel and Alice for a special 90 minute workout event! Alice will teach 45 minutes of a Strength - HIIT combo followed by […]

Sunday Funday Workout at Resilient!

Resilient PT & Performance 257 Rivertown Drive, Woodbury, MN, United States

SIGN UP HERE Join Flostate and Resilient PT & Performance for an awesome joint-workout event at their beautiful facility.  What to expect: 30 minute HIIT style workout led by Resilient […]

UnWINEd Yoga and Wine Event!

Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United States

Sign up here! UnWINEd is back for Spring 2024! Join us for an evening of yoga, wine, community and a bit of a personal journey... Our yoga will combine a […]

Pelvic Health Workshop and Yoga Flow

Resilient PT & Performance 257 Rivertown Drive, Woodbury, MN, United States

Join our Pelvic Health Workshop & Yoga Flow Session hosted by Flostate Fitness and Resilient PT & Performance! This event is aimed at anyone interested in improving their pelvic health […]

Free Yoga In the Park Community Event

11500 Valley Creek Rd, Woodbury, MN 55129 11500 Valley Creek Rd, Woodbury, MN, United States

Looking for an outdoor yoga class this summer? Join us for a free outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN!  Sign up here via the City […]