Yoga HIIT at Crisp & Green

Crisp & Green 7030 Valley Creek Plaza, Woodbury, MN, United States

Join us for an exciting in-person outdoor fitness event at Crisp & Green - Woodbury! Get ready to sweat, laugh, and feel the burn with Flostate Fitness. This event is all about embracing a healthy lifestyle while having a blast. Whether you're a fitness enthusiast or just starting your wellness journey, this event is perfect […]

Burn & Flow Workout

Burn Boot Camp 8700 E Point Douglas Rd S, Cottage Grove, MN, United States

Flostate is partnering with our friends at Burn Boot Camp in Cottage Grove to bring you a fun and free hybrid workout! Join us for a 30-minute Burn total body strength & cardio workout followed by 30 minutes of rejuvenating yoga with Flostate. Date: Monday, July 15th from 6:30 - 7:30 pm. Location: Burn Boot […]