The Flostate
Movement that Matters
Ready to reset your routine this fall? Join Flostate’s Fall Reset Program! This 4-week on-demand program is designed to help you build strength and stamina while giving your body the movement and recovery it needs. Each week of the on-demand reset includes: 3 days of strength + cardio to challenge, energize and build power 2 […]
Join us for a Free Flostate class designed to both energize and renew your body incorporating specialty stretches and fascial release. We’ll begin with an uplifting Vinyasa flow to build […]
Yoga + Wine and the mind is FINE! Join Flostate for our fall UnWINEd Yoga and Wine Event! Get Tickets here Our UnWINEd events are special yoga and wine experiences […]