Pelvic Health Workshop and Yoga Flow

Resilient PT & Performance 257 Rivertown Drive, Woodbury, MN, United States

Join our Pelvic Health Workshop & Yoga Flow Session hosted by Flostate Fitness and Resilient PT & Performance! This event is aimed at anyone interested in improving their pelvic health […]

Free Yoga In the Park Community Event

11500 Valley Creek Rd, Woodbury, MN 55129 11500 Valley Creek Rd, Woodbury, MN, United States

Looking for an outdoor yoga class this summer? Join us for a free outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN!  Sign up here via the City of Woodbury Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow class to mobilize, unwind and energize your mind and body. Never tried […]

Yoga HIIT at Crisp & Green

Crisp & Green 7030 Valley Creek Plaza, Woodbury, MN, United States

Join us for an exciting in-person outdoor fitness event at Crisp & Green - Woodbury! Get ready to sweat, laugh, and feel the burn with Flostate Fitness. This event is all about embracing a healthy lifestyle while having a blast. Whether you're a fitness enthusiast or just starting your wellness journey, this event is perfect […]