4-Week Fall Reset
Ready to reset your routine this fall? Join Flostate’s Fall Reset Program! This 4-week on-demand program is designed to help you build strength and stamina while giving your body the […]
6 events found.
Events
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Fitness Workshop: Strength through Midlife
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin us for our Women's Fitness Workshop: Strength through Midlife Strength training is one of the most powerful tools women have to support muscle, bone healthy, metabolism, and healthy aging. […]
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Free Yoga Vinyasa Community Event
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin us for a Free Flostate class designed to both energize and renew your body incorporating specialty stretches and fascial release. We’ll begin with an uplifting Vinyasa flow to build […]
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Nutrition Workshop: Fueling for Energy and Hormonal Health
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin us for our Women's Nutrition Workshop: Fueling for Energy and Hormonal Health Learn how to eat to support energy, muscle, metabolism, and overall wellness during midlife. We’ll cover protein, blood sugar balance, gut health, and simple nutrition strategies that can help reduce unwanted body composition changes and support healthy aging. Leave with realistic, actionable tips […]
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UnWINEd Yoga and Wine Night!
Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United StatesYoga + Wine and the mind is FINE! Join Flostate for our fall UnWINEd Yoga and Wine Event! Get Tickets here Our UnWINEd events are special yoga and wine experiences […]
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Wellspring Women’s Infertility Retreat
Spooner Island Oasis W5705 Co Hwy A, SpoonerWellspring: An Infertility Retreat Learn more and reserve your stay here... Join us for a weekend of restoration and connection at Wellspring...a faith-based retreat for women walking through infertility, miscarriage, or […]