Free Community Fitness Event
Come experience Flostate’s all-in-one fitness class for FREE at our fall community event!. Build your strength, boost your metabolism, and increase your flexibility with a dynamic combo of strength, core […]
4 events found.
Events
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Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States
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Fitness Workshop: Strength through Midlife
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin us for our Women's Fitness Workshop: Strength through Midlife Strength training is one of the most powerful tools women have to support muscle, bone healthy, metabolism, and healthy aging. […]
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Free Yoga Vinyasa Community Event
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin us for a Free Flostate class designed to both energize and renew your body incorporating specialty stretches and fascial release. We’ll begin with an uplifting Vinyasa flow to build […]
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Nutrition Workshop: Fueling for Energy and Hormonal Health
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin us for our Women's Nutrition Workshop: Fueling for Energy and Hormonal Health Learn how to eat to support energy, muscle, metabolism, and overall wellness during midlife. We’ll cover protein, blood […]