Free Community Fitness Event
Come experience Flostate’s all-in-one fitness class for FREE at our fall community event!. Build your strength, boost your metabolism, and increase your flexibility with a dynamic combo of strength, core […]
Come experience Flostate’s all-in-one fitness class for FREE at our fall community event!. Build your strength, boost your metabolism, and increase your flexibility with a dynamic combo of strength, core […]
Ready to reset your routine this fall? Join Flostate’s Fall Reset Program! This 4-week on-demand program is designed to help you build strength and stamina while giving your body the […]
Join us for a Free Flostate class designed to both energize and renew your body incorporating specialty stretches and fascial release. We’ll begin with an uplifting Vinyasa flow to build […]
Yoga + Wine and the mind is FINE! Join Flostate for our fall UnWINEd Yoga and Wine Event! Get Tickets here Our UnWINEd events are special yoga and wine experiences that help us connect and relax before the hustle and bustle of the holiday season. Alice and Rachel will guide you through an all-level yoga […]
Join Flostate for a special Winter Solstice – Yin Yoga and Yoga Nidra class! REGISTRATION OPENS 12/2 Celebrate the Winter Solstice with a class designed to help you slow down, release tension and reset both body and mind during the darkest time of the year. We’ll begin with Yin Yoga, using supported poses held for […]
Wellspring: An Infertility Retreat Learn more and reserve your stay here... Join us for a weekend of restoration and connection at Wellspring...a faith-based retreat for women walking through infertility, miscarriage, or […]