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FREE Winter Yoga and Fitness Event
January 3, 2025 @ 8:30 am - 9:30 am
Experience Flostate Yoga…for FREE! Rachel Larson, Flostate instructor, will lead you through her signature Yoga Restore class, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried yoga before? This is a perfect class for you. Rachel’s signature stretches provide an effective full body workout with a focus on mobility, balance and strength.
Remember to bring your yoga mat. Following class, we welcome you for a cup of coffee and breakfast snacks to learn more about our classes and chat with others. Sign up with a friend today!
Sign ups encouraged so we can have adequate refreshments. Sign up here via the City of Woodbury.