yoga event

Free Yoga Vinyasa Community Event

Alice Halvorson · March 16, 2026 ·

Join us for a Free Flostate class designed to both energize and renew your body incorporating specialty stretches and fascial release. We’ll begin with an uplifting Vinyasa flow to build heat, endurance, and total-body strength, then transition into restorative stretches that release tension, improve flexibility, and support lasting mobility. You’ll leave feeling balanced, refreshed, and ready for whatever comes next. Bring your yoga mat and water bottle.

Register for this free event via the City of Woodbury HERE. Or simply show up!!
In case of inclement weather, we will meet inside the park.

www.theflostate.com

Flostate Yoga at Basecamp

Alice Halvorson · July 7, 2025 ·

Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness!

SIGN UP HERE

We are partnering with Basecamp Fitness for yoga classes this summer! We’ll get our zen on in Basecamp’s state-of-the-art, modern studio with a Yoga Vinyasa & Body Restore class led by Alice Halvorson of Flostate! Energize, strengthen, and recover. This class starts with a dynamic Vinyasa flow to build heat, boost endurance, and develop total-body strength and stability. Then, shift into deep, focused stretches to release tight muscles, improve flexibility, and support long-term recovery. You’ll leave feeling stronger, looser, and ready for whatever’s next!

Date: Thursday, July 10th
Time: 9:00 – 9:45 am
Cost: $20
Location: Basecamp Woodbury, 7030 Valley Creek Plaza, Woodbury, MN 55125
Bring your own yoga mat and water.

SIGN UP HERE

Sign up is through Basecamp Fitness. Pre-registration recommended but you can register on-site.

Yoga at Woodbury Days!

Alice Halvorson · June 30, 2025 ·

Start your Sunday at Woodbury Days with a feel-good outdoor yoga class led by Flostate Yoga and Fitness. Move, stretch, and breathe your way into a calm, strong, and present mindset. This all-levels class is perfect for all ages—whether you’re brand new to yoga or a seasoned practitioner. Just bring your own mat and a willingness to move!

Sunday, August 24th
9:00 am – 10:00 am
Ojibway Bandshell Area
Free!
Bring your own mat and water bottle.

Flostate Yoga at Basecamp

Alice Halvorson · June 30, 2025 ·

Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness!

SIGN UP HERE

We are partnering with Basecamp Fitness for yoga classes this summer! We’ll get our zen on in Basecamp’s state-of-the-art, modern studio with a Yoga Vinyasa & Body Restore class led by Rachel Larson of Flostate! Energize, strengthen, and recover. This class starts with a dynamic Vinyasa flow to build heat, boost endurance, and develop total-body strength and stability. Then, shift into deep, focused stretches to release tight muscles, improve flexibility, and support long-term recovery. You’ll leave feeling stronger, looser, and ready for whatever’s next!

Date: Thursday, July 17th
Time: 5:30 – 6:15 pm
Cost: $20
Location: Basecamp Woodbury, 7030 Valley Creek Plaza, Woodbury, MN 55125
Bring your own yoga mat and water.

SIGN UP HERE

Sign up is through Basecamp Fitness. Pre-registration recommended but you can register on-site.

Flostate Yoga at Basecamp Woodbury

Alice Halvorson · June 9, 2025 ·

Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness!

SIGN UP HERE
We’ll get our zen on in Basecamp’s state-of-the-art, modern studio with a Yoga Vinyasa & Body Restore class led by Rachel Larson of Flostate! Energize, strengthen, and recover. This class starts with a dynamic Vinyasa flow to build heat, boost endurance, and develop total-body strength and stability. Then, shift into deep, focused stretches to release tight muscles, improve flexibility, and support long-term recovery. You’ll leave feeling stronger, looser, and ready for whatever’s next!

Date: Thursday, June 19th
Time: 5:30 – 6:15 pm
Cost: $20
Location: Basecamp Woodbury, 7030 Valley Creek Plaza, Woodbury, MN 55125
Bring your own yoga mat and water.

SIGN UP HERE

Sign up is through Basecamp Fitness. Pre-registration recommended but you can register on-site.

yoga event

Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness!

Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness!

Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness!

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