walking event

Live Brave 5K and 1 Mile

Alice Halvorson · June 11, 2026 ·

Join the Flostate Fitness Team at the Live Brave 5K and 1 Mile taking place on August 8th at Colby Lake Park. Flostate Co-Owner, Alice Halvorson, is a founder and race director of this event! Live Brave is a wonderful community event that brings all walks of life together to turn movement into healing and joy. Live Brave raises awareness for eating disorders in our community and supports the WithAll Organization which provides education, prevention initiatives and recovery grants.

Saturday, August 8th
5K at 8:30 am
1 Mile at 10:00 am
Colby Lake Park, Woodbury MN

Register today under the “Flostate Fitness” Team and enjoy a morning of movement, connection and community!

Instructions: During the registration process, you will be asked if you want to join a team. Say “Yes”. Then select “Flostate Fitness” from the dropdown list of teams.

Get your friends to register on the Flostate Team as well! We are trying to win “Biggest Team” in the 5K event and win $200 (to be used to celebrate!) Let’s do this!

Live Brave 5K and 1 Mile

Alice Halvorson · May 18, 2025 ·

Run or Walk the 5th Annual Live Brave 5K and 1 Mile on the Flostate Team!

This race benefits eating disorder awareness, prevention and recovery programs

SIGN UP HERE and choose the Flostate Fitness Team when prompted during registration.

Experience the energy, excitement and competition of the Live Brave 5K and 1 Mile races in beautiful Woodbury, MN. All ages and abilities welcome! Walk or run for a great cause and then enjoy finish line food, refreshments, sponsor demonstrations, entertainment from DJ Ray Mills, and awards & prizes. Kids 12 & under run free in the mile! Sign up your whole family for a morning of movement and fun!

The goal for our Live Brave Events is awesome community involvement that raises awareness for eating disorders and drives support for prevention and treatment programs. Race donations will go directly to the newly-formed Live Brave Fund, a part of the Woodbury Community Foundation, and be dispersed to local non-profit organizations that advocate for eating disorders and the mental health of our youth population (including www.withall.org).

SIGN UP HERE
Race Details
Saturday, August 9th, 2024
Colby Lake Park, 9715 Valley Creek Road, Woodbury, MN 55125
USATF Certified Courses. Gun AND Chip Timing used.

Live Brave 5K
8:30 am Start
ARRIVE BY 7:45 AM

Live Brave 1 Mile
10:00 am Start
ARRIVE BY 9:15 AM

SIGN UP HERE

Flostate Spring Community Walk

Alice Halvorson · May 3, 2025 ·

Join Flostate for a community walk to celebrate spring! Let’s move together, enjoy time in nature and connect with each other. This is a FREE event!

9:00 am – 10:00 am
Valley Creek Park, Woodbury, MN
Please arrive 10 minutes early.

Questions? Email us at info@theflostate.com.

walking event

Run or Walk the 5th Annual Live Brave 5K and 1 Mile on the Flostate Team!

This race benefits eating disorder awareness, prevention and recovery programs

Join us on Social Media!