outdoor event

UnWINEd Sip & Sweat Experience

Alice Halvorson · April 9, 2026 ·

Join Flostate for our all new Sip & Sweat Experience!

Enjoy an amazing outdoor sensory journey with Flostate’s first ever UnWINEd Sip and Sweat Experience! You’ll enjoy an outdoor stretch, wood-powered sauna, cold plunge and hot tub, along with delicious small bites and wine pours!

Bring your swimsuit or outfit to get wet in, a towel and change of clothes! This will be a wonderful night of connection, community and, of course, SWEAT! 💦

Grab a friend and sign up today!

Date: Thursday, May 14th
Time: 5:30 – 8:00 pm
Location: 9756 Wedgewood Alcove, Woodbury, MN 55125
Price: $85/Single or $160/Two Tickets

Max 20 participants

GET TICKETS HERE

Email us at info@theflostate.com with any questions!

Free Yoga in the Park Community Event

Alice Halvorson · March 16, 2026 ·

Looking for an outdoor yoga class this summer? Join us for a free outdoor Flostate Yoga class on the Patio at the newly renovated Central Park. Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow class to mobilize, unwind and energize your mind and body. Never tried yoga before? No problem. Pack your yoga mat, towel (there may be some dew in the grass) and water bottle. Get a few friends to join you or drag a few family members along!

Following class, enjoy a cup of Starbucks coffee, chat with Flostate instructors, ask questions about our summer programming and get signed up for our Summer Yoga in the Park series!

Register for this free event via the City of Woodbury HERE. Or simply show up!!
In case of inclement weather, we will meet inside the park.

www.theflostate.com

Yoga Strength in the Courtyard

Alice Halvorson · July 17, 2025 ·

Flostate Fitness at Meridian!
Join Flostate Fitness for a fun morning of exercise and community! Meet in the Meridian at City Place Courtyard for a 45 minute all-level bodyweight strength and yoga class led by Rachel Larson of Flostate Fitness. This class will have you feeling strong and centered! After class, stick around for delicious mimosas and croissants!

Yoga Strength in the Courtyard

Saturday, June 28th from 9:30 – 10:45 am

45 minute all-level fitness class followed by mimosas & croissants!

Bring your own yoga mat and water bottle

$10 per person

Location: Meridian Homes: 8868 Meridian Way, Woodbury, MN 55125

Max capacity 30.

Yoga in the Park Outdoor Series

Alice Halvorson · June 5, 2025 ·

Join us for outdoor yoga this summer with our Yoga in the Park Series!

SIGN UP HERE

Embrace summer and take your yoga practice outdoors with Flostate Fitness! You’ll move your body and enjoy the beautiful sights, smells and sounds of nature at Valley Creek Park. Class includes gentle sun salutation and warrior series flow paired with targeted stretching and core strengthening poses.

Bring your yoga mat, towel for under mat (for any dew), water bottle and towel. Ambiance provided! We will meet in front of the historic Red Barn.

8-Week Sessions
Saturdays: June 14 – August 2
Saturdays: August 16 – September 27
$80 / Woodbury Resident
$95 / Non-resident
Season Pass: $150 (Resident), $175 (Non-Resident)

Sign up is through the City of Woodbury and closes online 24 hours before class. SIGN UP HERE
You can sigh up anytime by calling Jennifer Anderson at 651-714-3586. Season passes available.

Yoga Strength in the Courtyard

Alice Halvorson · May 26, 2025 ·

Flostate Fitness at Meridian!

Join Flostate Fitness for Yoga Strength in the Courtyard – a fun morning of exercise and community! Meet in the Meridian at City Place Courtyard for a 45 minute all-level bodyweight strength and yoga class led by Alice Halvorson of Flostate Fitness. This class will have you feeling strong and centered! After class, stick around for delicious mimosas and croissants!

SIGN UP HERE

Yoga Strength in the Courtyard

Saturday, June 28th from 9:30 – 10:45 am
45 minute all-level fitness class followed by mimosas & croissants!
Bring your own yoga mat and water bottle
$10 per person – open to the public

SIGN UP HERE

Max capacity 30.

Questions? Email info@theflostate.com

outdoor event

Join us for outdoor yoga this summer with our Yoga in the Park Series!

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