Total Body Strength and Stretch In-Person Free Event
Come experience Flostate’s all-in-one fitness class. Build your strength, boost your metabolism, and increase your flexibility with a dynamic combo of strength, core and yoga. We’ll spend 30 minutes on upper,lower body and core work, and 15 minutes of relaxing yoga flow and stretching. It’s the perfect mix of strength, core and recovery—all in under an hour. Bring your yoga mat – we’ll handle the rest!
Wednesday, September 10th
6:15 – 7:15 pm
Ojibway Park Building in Woodbury MN
RSVP for this free event HERE
Bring your yoga mat – we’ll handle the rest!
Following class, view in-person class schedules for Flostate Classes at Ojibway Park (in partnership with the City of Woodbury), get signed up and chat with Flostate instructors.