Join us for a Free Flostate class designed to both energize and renew your body incorporating specialty stretches and fascial release. We’ll begin with an uplifting Vinyasa flow to build heat, endurance, and total-body strength, then transition into restorative stretches that release tension, improve flexibility, and support lasting mobility. You’ll leave feeling balanced, refreshed, and ready for whatever comes next. Bring your yoga mat and water bottle.
Register for this free event via the City of Woodbury HERE. Or simply show up!!
In case of inclement weather, we will meet inside the park.