Join us for an exciting in-person outdoor fitness event at Crisp & Green – Woodbury! Get ready to sweat, laugh, and feel the burn with Flostate Fitness. This event is all about embracing a healthy lifestyle while having a blast. Whether you’re a fitness enthusiast or just starting your wellness journey, this event is perfect for you. We’ll guide you through a high-energy Yoga HIIT workout, leaving you feeling empowered and motivated. Don’t miss out on this opportunity to connect with like-minded individuals and take your fitness to the next level. See you there! Bring your own mat and water bottle.
FREE EVENT. Registration Appreciated. Sign up here
fitness class
30 for 30 New Year’s Challenge
One of our biggest events is our annual Flostate “30 for 30” New Year’s Fitness Challenge!
From January 16th – February 14th, commit to 30 minutes of movement a day for 30 days and feel amazing! Head to our Challenges page for all the details and to sign up!
Flostate Winter Kickoff Party
Feeling the holiday fitness spirit?
Join us for a free Flostate Fitness class and stay for holiday festivities at our 2024 Winter Kickoff Event on December 14th. Alice and Rachel, Flostate instructors, will lead you through an all-level, 45-minute workout including strength, core, yoga and stretching.
Following class, we welcome you to stay and celebrate the season (and your efforts!) with light appetizers & refreshments, learn more about our winter fitness classes and get help signing up. And bring a new, unwrapped toy to donate to our Toys for Tots drive and feel amazing both inside and out!
Details:
- Thursday, December 14th from 6-7:30 pm Ojibway Park Building in Woodbury
- Free event. Registration required.
- Enjoy a workout and refreshments
*Sign up is through the City of Woodbury Parks and Recreation.
UnWINEd Yoga and Wine Event
Yoga + Wine and the mind is FINE!
Join Flostate for our fall UnWINEd Yoga and Wine Event! Our UnWINEd events are special yoga and wine experiences that help us connect and relax before the hustle and bustle of the holiday season.
New this fall – Alice will guide you through an all-level yoga flow & stretch class, complete with an aromatherapy experience and gratitude mantra, followed by delicious small bites and plentiful wine to taste. Plus – everyone leaves with a gift.
We know this will be a well-deserved way to “fill your cup”. Events are best shared with friends, so grab one or five and sign up today!
Tuesday, November 7th, from 5:30-7:30 pm
$29 per person or $50 for 2 tickets: GET TICKETS HERE!
Stonemill Farms Community Building: 11390 Waterview Way, Woodbury, MN 55129
$29 per person or $50 for 2 tickets: GET TICKETS HERE!
Stonemill Farms Community Building: 11390 Waterview Way, Woodbury, MN 55129
Sip & Stretch with Flostate and StretchLab!
Feeling a little stiff? Maybe it’s time for some solid stretching! Flostate and Stretch Lab are teaming up to provide an evening stretching and movement assessments followed by a few sips and appetizers. Grab some friends and sign up today!
September 19th from 6-8 pm
Stretch Lab Woodbury
Free. Registration required.