community event Archives

Run or walk the 4th Annual Live Brave 5K and 1 Mile!

Join the Flostate Team. Select team at registration!
Saturday, August 10th, 2024
Colby Lake Park in Woodbury, MN

$5 off all races through 6/15!
Kids 12 & under run free in the 1 Mile.
Race our ALL NEW Brave Challenge: do BOTH the 5k and the 1 Mile!
USATF Certified Courses.
Gun and Chip Timing.
Shirt, Swag Bag and Prizes for top finishers and teams.
DJ Ray Mills, food and fun at the finish line!

Race Info & Registration Site*:
https://runsignup.com/Race/MN/SaintPaul/LiveBrave5K

*Join the Flostate Team. Select team at registration!

Our goal for our Live Brave Events is awesome community involvement that raises awareness for eating disorders and drives support for prevention and treatment programs. We care about our community and understand the benefits that exercise has on not only our physical health but our mental health as well. Race donations will go directly to the newly-formed Live Brave Fund, a part of the Woodbury Community Foundation, and be dispersed to local non-profit organizations that advocate for eating disorders and the mental health of our youth population (including www.withall.org).

Looking for an outdoor yoga class this summer? Join us for a free outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN!

Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow class to mobilize, unwind and energize your mind and body. Never tried yoga before? No problem – this class is still for you! Pack your yoga mat, towel (there may be some dew in the grass) and water bottle. Get a few friends to join you or drag a few family members along!

Following class, enjoy a cup of Starbucks coffee, chat with Flostate instructors, ask questions about our summer programming and get signed up for our Summer Yoga in the Park series! In case of inclement weather, we will meet at King of Kings Lutheran Church, 1583 Radio Drive, Woodbury, MN 55125. You will receive a text and/or email by 7 a.m. if the location changes.

community event

Run or walk the 4th Annual Live Brave 5K and 1 Mile!

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