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5k race

Live Brave 5K and 1 Mile

Alice Halvorson · May 18, 2025 ·

Run or Walk the 5th Annual Live Brave 5K and 1 Mile on the Flostate Team!
This race benefits eating disorder awareness, prevention and recovery programs

SIGN UP HERE and choose the Flostate Fitness Team when prompted during registration.

Experience the energy, excitement and competition of the Live Brave 5K and 1 Mile races in beautiful Woodbury, MN. All ages and abilities welcome! Walk or run for a great cause and then enjoy finish line food, refreshments, sponsor demonstrations, entertainment from DJ Ray Mills, and awards & prizes. Kids 12 & under run free in the mile! Sign up your whole family for a morning of movement and fun! 

The goal for our Live Brave Events is awesome community involvement that raises awareness for eating disorders and drives support for prevention and treatment programs. Race donations will go directly to the newly-formed Live Brave Fund, a part of the Woodbury Community Foundation, and be dispersed to local non-profit organizations that advocate for eating disorders and the mental health of our youth population (including www.withall.org).

SIGN UP HERE
Race Details
Saturday, August 9th, 2024
Colby Lake Park, 9715 Valley Creek Road, Woodbury, MN 55125
USATF Certified Courses. Gun AND Chip Timing used.

Live Brave 5K 
8:30 am Start
ARRIVE BY 7:45 AM 

Live Brave 1 Mile
10:00 am Start
ARRIVE BY 9:15 AM 

SIGN UP HERE

Live Brave 5K and 1 Mile

Alice Halvorson · May 14, 2024 ·

Run or walk the 4th Annual Live Brave 5K and 1 Mile!

Join the Flostate Team. Select team at registration!
Saturday, August 10th, 2024
Colby Lake Park in Woodbury, MN
  • $5 off all races through 6/15!
  • Kids 12 & under run free in the 1 Mile.
  • Race our ALL NEW Brave Challenge: do BOTH the 5k and the 1 Mile!
  • USATF Certified Courses.
  • Gun and Chip Timing.
  • Shirt, Swag Bag and Prizes for top finishers and teams.
  • DJ Ray Mills, food and fun at the finish line!
Race Info & Registration Site*:
https://runsignup.com/Race/MN/SaintPaul/LiveBrave5K

*Join the Flostate Team. Select team at registration! 
Our goal for our Live Brave Events is awesome community involvement that raises awareness for eating disorders and drives support for prevention and treatment programs. We care about our community and understand the benefits that exercise has on not only our physical health but our mental health as well. Race donations will go directly to the newly-formed Live Brave Fund, a part of the Woodbury Community Foundation, and be dispersed to local non-profit organizations that advocate for eating disorders and the mental health of our youth population (including www.withall.org).

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The Flostate | PO Box 251155, Woodbury, MN 55125 | info@theflostate.com | 651-412-1778

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