Latest Past Events

21-Day Arms and Core Challenge

Ready for some seriously amazing looking arms this summer? Join Flostate's 21 Day Arms+ Challenge! May 11-May 31. SIGN UP HERE! You'll commit to daily virtual, on-demand upper body workouts + […]

Free Community Fitness Event

Ojibway Park Building 2695 Ojibway Drive, Woodbury

Total Body Strength and Stretch In-Person Free Event Come experience Flostate’s all-in-one fitness class. Build your strength, boost your metabolism, and increase your flexibility with a dynamic combo of strength, […]

Winter Meltdown Livestream Challenge

Join Flostate's Winter Meltdown Livestream Challenge It's Your 3-Week Journey to Strength, Confidence, and Wellness! SIGN UP HERE Take as many livestream classes as you can in three weeks!  This […]