The Flostate
Movement that Matters
Looking for an outdoor yoga class this summer? Join us for a free outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN! Sign up here via the City of Woodbury Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow class to mobilize, unwind and energize your mind and body. Never tried […]
Join us for an exciting in-person outdoor fitness event at Crisp & Green - Woodbury! Get ready to sweat, laugh, and feel the burn with Flostate Fitness. This event is all about embracing a healthy lifestyle while having a blast. Whether you're a fitness enthusiast or just starting your wellness journey, this event is perfect […]
Flostate is partnering with our friends at Burn Boot Camp in Cottage Grove to bring you a fun and free hybrid workout! Join us for a 30-minute Burn total body strength & cardio workout followed by 30 minutes of rejuvenating yoga with Flostate. Date: Monday, July 15th from 6:30 - 7:30 pm. Location: Burn Boot […]
Join Flostate for a fun in-person yoga class at Burn Boot Camp in Cottage Grove! This is a free yoga event and a great opportunity to come together in-person and enjoy a relaxing and soul-filling yoga class. Location: 8700 E Point Douglas Rd Cottage Grove, MN 55016 Time: 10:00 - 11:00 am - arrive 10 […]
It's National Family Health And Fitness Day this Saturday, August 24th and we want you to move with us! You're invited to attend Flostate's Yoga in the Park for free! Saturday, August 24th 8:00 - 8:45 am Valley Creek Park: 11500 Valley Creek Rd, Woodbury, MN 55129 Bring a yoga mat, large towel and water […]
Experience Flostate Yoga...for FREE! Rachel Larson, Flostate instructor, will lead you through her signature Yoga Restore class, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried yoga before? This is a perfect class for you. Rachel’s signature stretches provide an effective full body workout with a focus on mobility, balance and […]
Looking for an outdoor yoga class this summer? Join us for a FREE outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN. Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow class to mobilize, unwind and energize your mind and body. Never tried yoga before? No problem - this class is […]
Start your Sunday at Woodbury Days with a feel-good outdoor yoga class led by Flostate Yoga and Fitness. Move, stretch, and breathe your way into a calm, strong, and present mindset. This all-levels class is perfect for all ages—whether you're brand new to yoga or a seasoned practitioner. Just bring your own mat and a […]