The Flostate
Movement that Matters
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Featured
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Featured
Join Flostate and Mindful Body & Skin for another amazing UnWINEd Event! UnWINEd into Fall 🍁 with Restorative Yoga, Sound Bath Meditation, Chakra Balancing Tuning Forks, Seated Chair Massage and […] |
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Join us Thanksgiving morning at 9am for the ultimate pre-feast sweat! This fun, full-body circuit blends strength and cardio to fire up your metabolism, release stress, and make a little extra room for that turkey and pie. Expect high-energy intervals, good vibes, and a great start to your holiday! Thanksgiving Morning November 27th, 2025 9:00 […] |
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