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Outdoor Flostate Workout at Crisp & Green

Crisp & Green 7030 Valley Creek Plaza, Woodbury

Join Flostate and get your sweat on with an energetic Yoga HIIT workout! We’ll pump up our yoga flow (and that heart rate) with some HIIT training and end with traditional relaxation poses. Fun! Bring your own mat and water bottle. Enjoy buy one get one free salads or grain bowls after class! Free event […]

Flostate Fall Kickoff Party!

Ojibway Park Building 2695 Ojibway Drive, Woodbury

Have you tried Flostate in-person fitness classes yet? Here is your opportunity! Try out a class at our Fall Kickoff Event on September 5th at the new Ojibway Park Building. Alice and Rachel, Flostate instructors will lead you through an all-level 45-minute workout including strength, core, yoga and stretching. Following class, we welcome you to […]