March Madness Mashup!
Sign up here It's March Madness! Join Rachel and Alice for a special 90 minute workout event! Alice will teach 45 minutes of a Strength - HIIT combo followed by […]
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Latest Past Events
Snowshoe Meet Up (Members Only)
Lake Elmo Park Reserve 1515 Keats Ave N, Lake ElmoJoin Flostate for a wintery Members Only Meet Up! Let's get some fresh air and get out into nature for some snowshoeing. It will be a great way to move […]
Free Challenge Kickoff Workout!
Sign up for class Everyone is welcome to join Flostate for this FREE Livestream 30 for 30 Challenge Kickoff workout! Build your strength, boost your metabolism, and increase your flexibility […]