Yoga HIIT at Crisp & Green
Join us for an exciting in-person outdoor fitness event at Crisp & Green - Woodbury! Get ready to sweat, laugh, and feel the burn with Flostate Fitness. This event is […]
12 events found.
Events
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Crisp & Green 7030 Valley Creek Plaza, Woodbury, MN, United States
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Burn & Flow Workout
Burn Boot Camp 8700 E Point Douglas Rd S, Cottage Grove, MN, United StatesFlostate is partnering with our friends at Burn Boot Camp in Cottage Grove to bring you a fun and free hybrid workout! Join us for a 30-minute Burn total body strength & cardio workout followed by 30 minutes of rejuvenating yoga with Flostate. Date: Monday, July 15th from 6:30 - 7:30 pm. Location: Burn Boot […]
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Flostate Yoga Event at Burn!
Burn Boot Camp 8700 E Point Douglas Rd S, Cottage Grove, MN, United StatesJoin Flostate for a fun in-person yoga class at Burn Boot Camp in Cottage Grove! This is a free yoga event and a great opportunity to come together in-person and enjoy a relaxing and soul-filling yoga class. Location: 8700 E Point Douglas Rd Cottage Grove, MN 55016 Time: 10:00 - 11:00 am - arrive 10 […]
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Live Brave 5K and 1 Mile
Colby Lake Park 9715 Valley Creek Road, Woodbury, MN, United StatesRun or walk the 4th Annual Live Brave 5K and 1 Mile! Join the Flostate Team. Select team at registration! Saturday, August 10th, 2024 Colby Lake Park in Woodbury, MN $5 off all races through 6/15! Kids 12 & under run free in the 1 Mile. Race our ALL NEW Brave Challenge: do BOTH the […]
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Free Family Yoga In the Park
11500 Valley Creek Rd, Woodbury, MN 55129 11500 Valley Creek Rd, Woodbury, MN, United StatesIt's National Family Health And Fitness Day this Saturday, August 24th and we want you to move with us! You're invited to attend Flostate's Yoga in the Park for free! Saturday, August 24th 8:00 - 8:45 am Valley Creek Park: 11500 Valley Creek Rd, Woodbury, MN 55129 Bring a yoga mat, large towel and water […]
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Fall Fitness Kickoff Party!
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin Flostate for this free fitness event! Enjoy an all-level fitness class to experience Flostate Classes!
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4-Week Fall Yoga Challenge
Join Flostate's all new 4-Week Fall Yoga Challenge! Challenge starts October 21st. PURCHASE HERE Starting October 21, develop a love of yoga movement and enjoy the structure and accountability that this challenge delivers. You'll progress from simpler to more complex poses while increasing your mobility, endurance, stamina, core strength and flexibility - and most importantly, […]
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UnWINEd Yoga and Wine Event
Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United StatesJoin Flostate for an evening of yoga and wine at our fall UnWINEd event! PURCHASE TICKETS HERE Take some time for you before the stress and busyness of the holiday season really gets going. At this signature event, you’ll socialize, eat, drink and, of course, do yoga! Flostate instructors will incorporate foam rolling to our […]
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Thanksgiving Turkey Burn Workout
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesDon’t Miss This Thanksgiving Day Workout Event! PURCHASE TICKETS HERE! Join Flostate for our Annual Thanksgiving Turkey Burn Class! It's an annual tradition you don't want to miss! You'll love this energetic class that will burn some major calories and boost your energy and mood before the big Thanksgiving feast (or duties)! The 60 minute […]
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Winter Solstice Yoga Restore
Celebrate the winter solstice with a very special yin yoga class with Rachel! In yoga, "night" is associated with yin energy, as yin represents stillness, darkness, and the passive aspects of life. You'll pause the stress of the holidays, and go deeper in postures to release your body and bring about a wonderful sense of […]
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FREE Winter Yoga and Fitness Event
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesExperience Flostate Yoga...for FREE! Rachel Larson, Flostate instructor, will lead you through her signature Yoga Restore class, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried yoga before? This is a perfect class for you. Rachel’s signature stretches provide an effective full body workout with a focus on mobility, balance and […]
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New Year Daily Lift Challenge!
FeaturedTHE CHALLENGE STARTS JANUARY 13TH! Sign up here to secure your spot. 2025 is HERE! Want to increase strength and muscle tone? Looking for a complete and transformative strength program to […]