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  • Flostate Spring Community Walk

    Valley Creek Park 11500 Valley Creek Rd, Woodbury, MN, United States

    Join Flostate for a community walk to celebrate spring! Let's move together, enjoy time in nature and connect with each other. This is a FREE event! 9:00 am - 10:00 […]

  • Yoga in the Park Free Community Event

    Valley Creek Park 11500 Valley Creek Rd, Woodbury, MN, United States

    Looking for an outdoor yoga class this summer? Join us for a FREE outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN. Rachel, will lead you through an […]

  • Yoga in the Park Outdoor Series

    11500 Valley Creek Rd, Woodbury, MN 55129 11500 Valley Creek Rd, Woodbury, MN, United States

    Join us for outdoor yoga this summer with our Yoga in the Park Series! SIGN UP HERE Embrace summer and take your yoga practice outdoors with Flostate Fitness! You'll move your body and enjoy the beautiful sights, smells and sounds of nature at Valley Creek Park. Class includes gentle sun salutation and warrior series flow […]

  • Flostate Yoga at Basecamp Woodbury

    Basecamp Woodbury 7030 Valley Creek Plaza, Woodbury, MN, United States

    Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness! SIGN UP HERE We'll get our zen on in Basecamp's state-of-the-art, modern studio with a Yoga […]

  • Yoga Strength in the Courtyard

    Meridian Homes at Cityplace 8868 Meridian Way, Woodbury, MN, United States

    Flostate Fitness at Meridian!  Join Flostate Fitness for Yoga Strength in the Courtyard - a fun morning of exercise and community! Meet in the Meridian at City Place Courtyard for a 45 minute all-level bodyweight strength and yoga class led by Alice Halvorson of Flostate Fitness. This class will have you feeling strong and centered! After class, stick around […]

  • Flostate Yoga at Basecamp

    Basecamp Woodbury 7030 Valley Creek Plaza, Woodbury, MN, United States

    Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness! SIGN UP HERE We are partnering with Basecamp Fitness for yoga classes this summer! We’ll get […]

  • Flostate Yoga at Basecamp

    Basecamp Woodbury 7030 Valley Creek Plaza, Woodbury, MN, United States

    Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness! SIGN UP HERE We are partnering with Basecamp Fitness for yoga classes this summer! We’ll get […]

  • Live Brave 5K and 1 Mile

    Colby Lake Park 9715 Valley Creek Road, Woodbury, MN, United States

    Run or Walk the 5th Annual Live Brave 5K and 1 Mile on the Flostate Team! This race benefits eating disorder awareness, prevention and recovery programs SIGN UP HERE and […]

  • Yoga at Woodbury Days!

    Woodbury Lions Bandshell 2695 Ojibway Drive, Woodbury, Minnesota, United States

    Start your Sunday at Woodbury Days with a feel-good outdoor yoga class led by Flostate Yoga and Fitness. Move, stretch, and breathe your way into a calm, strong, and present […]

  • Free Community Fitness Event

    Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

    Total Body Strength and Stretch In-Person Free Event Come experience Flostate’s all-in-one fitness class. Build your strength, boost your metabolism, and increase your flexibility with a dynamic combo of strength, […]

  • Yoga Strength in the Courtyard

    Meridian Homes at Cityplace 8868 Meridian Way, Woodbury, MN, United States

    Flostate Fitness at Meridian!  Join Flostate Fitness for a fun morning of exercise and community! Meet in the Meridian at City Place Courtyard for a 45 minute all-level bodyweight strength […]

  • Navigating Perimenopause/Menopause: Women’s Wellness Workshop

    Awake Pelvic Health 700 Commerce Drive #130, Woodbury, MN, United States

    Join us for a special Women's Wellness Workshop with Awake Pelvic Health and Flostate Fitness! Saturday, September 27th from 9:30 - 11:30 am 700 Commerce Drive #130, Woodbury, MN 55125 […]