4-Week Fall Yoga Challenge

Join Flostate's all new 4-Week Fall Yoga Challenge! Challenge starts October 21st. PURCHASE HERE Starting October 21, develop a love of yoga movement and enjoy the structure and accountability that […]

UnWINEd Yoga and Wine Event

Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United States

Join Flostate for an evening of yoga and wine at our fall UnWINEd event!  PURCHASE TICKETS HERE Take some time for you before the stress and busyness of the holiday […]

Thanksgiving Turkey Burn Workout

Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

Don’t Miss This Thanksgiving Day Workout Event! PURCHASE TICKETS HERE! Join Flostate for our Annual Thanksgiving Turkey Burn Class! It's an annual tradition you don't want to miss! You'll love […]

Winter Solstice Yoga Restore

Celebrate the winter solstice with a very special yin yoga class with Rachel! In yoga, "night" is associated with yin energy, as yin represents stillness, darkness, and the passive aspects of life. You'll pause the stress of the holidays, and go deeper in postures to release your body and bring about a wonderful sense of […]

FREE Winter Yoga and Fitness Event

Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

Experience Flostate Yoga...for FREE! Rachel Larson, Flostate instructor, will lead you through her signature Yoga Restore class, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried […]

Foam Rolling & Body Balance Essentials Workshop

Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

Want to stand taller, move better and get rid of those aches and pains? Join Rachel and Alice for a small group workshop on how to safely and effectively use […]

Winter Meltdown Livestream Challenge

Join Flostate's Winter Meltdown Livestream Challenge It's Your 3-Week Journey to Strength, Confidence, and Wellness! SIGN UP HERE Take as many livestream classes as you can in three weeks!  This […]

28 Day Arms+ Challenge

Join Flostate's New 28 Day Arms+ Challenge Ready for some seriously amazing looking arms this summer?  Join Flostate's NEW 28 Day Arms+ Challenge and see visibly stronger arms! SIGN UP […]

Flostate Spring Community Walk

Valley Creek Park 11500 Valley Creek Rd, Woodbury, MN, United States

Join Flostate for a community walk to celebrate spring! Let's move together, enjoy time in nature and connect with each other. This is a FREE event! 9:00 am - 10:00 […]

Yoga in the Park Free Community Event

Valley Creek Park 11500 Valley Creek Rd, Woodbury, MN, United States

Looking for an outdoor yoga class this summer? Join us for a FREE outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN. Rachel, will lead you through an […]