4-Week Fall Yoga Challenge
Join Flostate's all new 4-Week Fall Yoga Challenge! Challenge starts October 21st. PURCHASE HERE Starting October 21, develop a love of yoga movement and enjoy the structure and accountability that […]
The Flostate
Movement that Matters
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UnWINEd Yoga and Wine Event
Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United StatesJoin Flostate for an evening of yoga and wine at our fall UnWINEd event! PURCHASE TICKETS HERE Take some time for you before the stress and busyness of the holiday […]
Thanksgiving Turkey Burn Workout
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesDon’t Miss This Thanksgiving Day Workout Event! PURCHASE TICKETS HERE! Join Flostate for our Annual Thanksgiving Turkey Burn Class! It's an annual tradition you don't want to miss! You'll love […]
Winter Solstice Yoga Restore
Celebrate the winter solstice with a very special yin yoga class with Rachel! In yoga, "night" is associated with yin energy, as yin represents stillness, darkness, and the passive aspects […]
FREE Winter Yoga and Fitness Event
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesExperience Flostate Yoga...for FREE! Rachel Larson, Flostate instructor, will lead you through her signature Yoga Restore class, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried yoga before? This is a perfect class for you. Rachel’s signature stretches provide an effective full body workout with a focus on mobility, balance and […]
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New Year Daily Lift Challenge!
THE CHALLENGE STARTS JANUARY 13TH! Sign up here to secure your spot. 2025 is almost here! Want to increase strength and muscle tone? Looking for a complete and transformative strength program to follow? Join Flostate's New Year Daily Lift Strength Challenge! This easy-to-follow, comprehensive 28-day exercise program will challenge your muscles to increase strength and […]
Foam Rolling & Body Balance Essentials Workshop
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesWant to stand taller, move better and get rid of those aches and pains? Join Rachel and Alice for a small group workshop on how to safely and effectively use the foam roller to release common areas of muscular tension to help your body move and function better. We will teach you how to spot […]