Livestream Classes

Name: NYE Fit and Flow Class!
Start: 2025-12-31T09:00:00-06:00
End: 2025-12-31T10:00:00-06:00

November 2025
Fall Back into Fitness Livestream Challenge

October 20, 2025 - November 16, 2025

🍁 4-Week Fall Back Into Fitness Challenge 🍁 SIGN UP HERE Reset your routine and embrace the season with Flostate's 4-week livestream fitness challenge! The challenge runs October 20 - […]
Turkey Burn Strength + Cardio Circuit

November 27, 2025 @ 9:00 am - 9:45 am

Join us Thanksgiving morning at 9am for the ultimate pre-feast sweat! This fun, full-body circuit blends strength and cardio to fire up your metabolism, release stress, and make a little […]
December 2025
NYE Fit and Flow Class!

December 31, 2025 @ 9:00 am - 10:00 am

Let's celebrate the last day of 2025 with a bang! Join Alice for a special 60 minute "Fit and Flow"Class designed to challenge your entire body in the best way! […]