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  • Free Family Yoga In the Park

    11500 Valley Creek Rd, Woodbury, MN 55129 11500 Valley Creek Rd, Woodbury, MN, United States

    It's National Family Health And Fitness Day this Saturday, August 24th and we want you to move with us! You're invited to attend Flostate's Yoga in the Park for free! […]

    Free

  • Fall Fitness Kickoff Party!

    Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

    Join Flostate for this free fitness event! Enjoy an all-level fitness class to experience Flostate Classes!

  • UnWINEd Yoga and Wine Event

    Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United States

    Join Flostate for an evening of yoga and wine at our fall UnWINEd event!  PURCHASE TICKETS HERE Take some time for you before the stress and busyness of the holiday season really gets going. At this signature event, you’ll socialize, eat, drink and, of course, do yoga! Flostate instructors will incorporate foam rolling to our […]

  • Thanksgiving Turkey Burn Workout

    Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

    Don’t Miss This Thanksgiving Day Workout Event! PURCHASE TICKETS HERE! Join Flostate for our Annual Thanksgiving Turkey Burn Class! It's an annual tradition you don't want to miss! You'll love this energetic class that will burn some major calories and boost your energy and mood before the big Thanksgiving feast (or duties)! The 60 minute […]

  • FREE Winter Yoga and Fitness Event

    Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

    Experience Flostate Yoga...for FREE! Rachel Larson, Flostate instructor, will lead you through her signature Yoga Restore class, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried yoga before? This is a perfect class for you. Rachel’s signature stretches provide an effective full body workout with a focus on mobility, balance and […]

  • Foam Rolling & Body Balance Essentials Workshop

    Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

    Want to stand taller, move better and get rid of those aches and pains? Join Rachel and Alice for a small group workshop on how to safely and effectively use the foam roller to release common areas of muscular tension to help your body move and function better. We will teach you how to spot […]

  • Flostate Spring Community Walk

    Valley Creek Park 11500 Valley Creek Rd, Woodbury, MN, United States

    Join Flostate for a community walk to celebrate spring! Let's move together, enjoy time in nature and connect with each other. This is a FREE event! 9:00 am - 10:00 am Valley Creek Park, Woodbury, MN Please arrive 10 minutes early. Questions? Email us at info@theflostate.com.

  • Yoga in the Park Free Community Event

    Valley Creek Park 11500 Valley Creek Rd, Woodbury, MN, United States

    Looking for an outdoor yoga class this summer? Join us for a FREE outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN. Rachel, will lead you through an […]

  • Yoga in the Park Outdoor Series

    11500 Valley Creek Rd, Woodbury, MN 55129 11500 Valley Creek Rd, Woodbury, MN, United States

    Join us for outdoor yoga this summer with our Yoga in the Park Series! SIGN UP HERE Embrace summer and take your yoga practice outdoors with Flostate Fitness! You'll move […]

  • Flostate Yoga at Basecamp Woodbury

    Basecamp Woodbury 7030 Valley Creek Plaza, Woodbury, MN, United States

    Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness! SIGN UP HERE We'll get our zen on in Basecamp's state-of-the-art, modern studio with a Yoga Vinyasa & Body Restore class led by Rachel Larson of Flostate! Energize, strengthen, and recover. This class starts with a dynamic Vinyasa flow to build […]

  • Flostate Yoga at Basecamp

    Basecamp Woodbury 7030 Valley Creek Plaza, Woodbury, MN, United States

    Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness! SIGN UP HERE We are partnering with Basecamp Fitness for yoga classes this summer! We’ll get […]

  • Flostate Yoga at Basecamp

    Basecamp Woodbury 7030 Valley Creek Plaza, Woodbury, MN, United States

    Join us for a special in-person yoga class opportunity in partnership with Basecamp Fitness! SIGN UP HERE We are partnering with Basecamp Fitness for yoga classes this summer! We’ll get […]