Live Brave 5K and 1 Mile
Join the Flostate Fitness Team at the Live Brave 5K and 1 Mile taking place on August 8th at Colby Lake Park. Flostate Co-Owner, Alice Halvorson, is a founder and […]
Join the Flostate Fitness Team at the Live Brave 5K and 1 Mile taking place on August 8th at Colby Lake Park. Flostate Co-Owner, Alice Halvorson, is a founder and […]
Join us for a Free Flostate class designed to both energize and renew your body incorporating specialty stretches and fascial release. We’ll begin with an uplifting Vinyasa flow to build heat, endurance, and total-body strength, then transition into restorative stretches that release tension, improve flexibility, and support lasting mobility. You’ll leave feeling balanced, refreshed, and […]
Yoga + Wine and the mind is FINE! Join Flostate for our fall UnWINEd Yoga and Wine Event! Get Tickets here Our UnWINEd events are special yoga and wine experiences that help us connect and relax before the hustle and bustle of the holiday season. Alice and Rachel will guide you through an all-level yoga […]