Join Flostate and get your sweat on with an energetic Yoga HIIT workout! We’ll pump up our yoga flow (and that heart rate) with some HIIT training and end with traditional relaxation poses. Fun! Bring your own mat and water bottle. Enjoy buy one get one free salads or grain bowls after class!
Free event but registration required.
Click here to register: https://www.eventbrite.com/e/yoga-hiit-with-flostate-crisp-green-woodbury-tickets-656961699127