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Free Challenge Kickoff Workout!

January 16 @ 6:15 pm - 6:45 pm

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Everyone is welcome to join Flostate for this FREE Livestream 30 for 30 Challenge Kickoff workout! Build your strength, boost your metabolism, and increase your flexibility with a dynamic combo of strength, core and yoga. We’ll spend 15 minutes on total body strength, 5 minutes of core work and 10 minutes of yoga flow and cool down stretching.

Interested in joining the challenge but want to try out a class first? Jump in! Everyone that attends will receive a code for $10 off the 30 for 30 New Year’s Challenge!
Already signed up for the Challenge? This is a great time to get your workout in on “Day 1”.

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January 16
6:15 pm - 6:45 pm
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