Starting October 21, develop a love of yoga movement and enjoy the structure and accountability that this challenge delivers. You’ll progress from simpler to more complex poses while increasing your mobility, endurance, stamina, core strength and flexibility – and most importantly, your self confidence, self mastery and calm! The goal is to do one yoga session each day for 30 days to create your new habit of movement and mindfulness. You’ll love this Challenge! Join today and make this Fall your season of transformation!