12 Days of Fitmas: Free Holiday Workout Collection
Looking for an easy, realistic way to stay active between Christmas and New Year’s? 12 Days of Fitmas is your answer.
This free on-demand fitness collection includes 12 workouts, each just 10 minutes long, designed to be completed daily from December 25 through January 5. Short, effective, and approachable—these workouts help you stay consistent without taking time away from what matters most during the holidays.
Each day features a different focus to keep your body balanced and energized:
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Core & Glutes
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Upper Body, Arms & Legs
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Cardio & Planks
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Yoga, Stretch & Recovery
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Total Body Strength
All workouts use minimal at-home equipment (dumbbells, resistance band, stability ball, and a mat) and are suitable for all fitness levels, with options to modify as needed.
Whether you’re maintaining your routine, getting back into movement, or simply carving out 10 minutes for yourself, 12 Days of Fitmas helps you feel strong, grounded, and ready to roll into the new year.
✨ Free. Flexible. Festive.
✨ Available on Flostate and YouTube
This on-demand collection will be available on December 25th!