Join Rachel for a solid calorie burn and energy booster to prepare you for the Thanksgiving feast! The 60 minute class includes Strength, Core, Kickboxing and cool down Yoga Stretch. You don’t want to miss this! We challenge you to drag your family out of bed and make it a healthy event for all. Or get a friend to jump on online with you!
$20 Class or free for unlimited members. Click sign up link above to register or visit our the Livestream Classes page to sign up and view our other class offerings. *Tip: click “show more” at the bottom of the screen to expand the class / date offerings.
This is a Livestream class via Zoom.