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outdoor workout

Yoga in the Park Free Community Event

Alice Halvorson · May 5, 2025 ·

Looking for an outdoor yoga class this summer? Join us for a FREE outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN. Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow class to mobilize, unwind and energize your mind and body. Never tried yoga before? No problem – this class is appropriate for all levels.

Pack your yoga mat, towel (there may be some dew in the grass) and water bottle. Get a few friends to join you or bring family members along! Following class, enjoy a cup of Starbucks coffee, chat with Flostate instructors, ask questions about our summer programming and get signed up for our Summer Yoga in the Park series!

In case of inclement weather, we will meet at King of Kings Lutheran Church, 1583 Radio Drive, Woodbury, MN 55125. You will receive a text and/or email by 7 a.m. if the location changes.

Free Family Yoga In the Park

Alice Halvorson · August 19, 2024 ·

It’s National Family Health And Fitness Day this Saturday, August 24th and we want you to move with us! You’re invited to attend Flostate’s Yoga in the Park for free!

Saturday, August 24th
8:00 – 8:45 am
Valley Creek Park: 11500 Valley Creek Rd, Woodbury, MN 55129
Bring a yoga mat, large towel and water bottle

Yoga HIIT at Crisp & Green

Alice Halvorson · May 14, 2024 ·

Join us for an exciting in-person outdoor fitness event at Crisp & Green – Woodbury! Get ready to sweat, laugh, and feel the burn with Flostate Fitness. This event is all about embracing a healthy lifestyle while having a blast. Whether you’re a fitness enthusiast or just starting your wellness journey, this event is perfect for you. We’ll guide you through a high-energy Yoga HIIT workout, leaving you feeling empowered and motivated. Don’t miss out on this opportunity to connect with like-minded individuals and take your fitness to the next level. See you there! Bring your own mat and water bottle.

FREE EVENT. Registration Appreciated. Sign up here

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The Flostate | PO Box 251155, Woodbury, MN 55125 | info@theflostate.com | 651-412-1778

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