In Person Classes
Looking for in person classes?
On-Demand and Livestream classes are convenient and efficient, but sometimes you just need to meet in person for an extra layer of accountability and fun! We partner with the City of Woodbury Minnesota and other local businesses in the Twin Cities Area to provide in person class and special event options. Class formats are usually 45 minutes and include Core Restore & Balance, Yoga Restore, Outdoor Yoga in the Park in the summer and Total Body Sculpt & Stretch. Workout with Flostate at the Ojibway Park building in Woodbury MN, or sign up for one of our energizing Flostate Events.
OUR NEXT IN-PERSON SESSIONS begin the week of September 9th Classes are held on Mondays at 6:15 pm, Wednesdays at 8:30 am and Fridays at 8:30 am. REGISTRATION INFORMATION BELOW.
Flostate Unlimited Members get a significant discount for our in-person classes. Members must sign up by calling Jennifer Anderson at 651-714-3586. Member Pricing is as follows:
One class series/One class per week for only $10 (regular price $80/$95)
Flostate 2-class Combo/Two classes per week for only $40 (Regular price $150/$195)
Flostate 3-class Combo/Three classes per week for only $80 (Regular price $220/$245)
Total Body Strength & Stretch
Strengthen your core from every angle and improve your balance with a series of functional standing exercises, plank work, back and abdominal strengthening exercises. Restore your core!
Mondays at 6:15 pm
Next Session Starts 9/9/24
Core Restore & Balance
Strengthen your core from every angle and improve your balance with a series of functional standing exercises, plank work, back and abdominal strengthening exercises. Restore your core!
Wednesdays at 8:30am
Next Session Starts 9/11/24
Yoga Restore
All-level yoga mobility and myofascial stretching class. Flostate’s signature warm up and gentle sun salutations paired with flowing yoga poses (vinyasa) and signature stretches provide an effective full body workout with a focus on mobility, balance and strength. Bring your yoga mat.
Wednesday 8:30 am
Next Session Starts 9/13/24
Community: How to Register for City of Woodbury Classes
Cost: Woodbury Resident- $80 / Non-Resident – $95 for 8 week session. Multi-session discounts available.
Non-members: You can register through the City of Woodbury Parks & Recreation website. You can click here to be redirected, or copy and paste this URL into your browser. https://www.woodburymn.gov/384/Recreation. Go to “Find and Register for Events and Programs”, then select “Adult Programs and Lessons”. You will find our Flostate classes at the top of the page!
Drop in for $20 via credit card here OR $15 cash only on-site.
Flostate Members: How to Register for City of Woodbury Classes
Flostate MEMBERS Receive a Discount for In-Person Classes. See below for pricing. Members must sign up by calling Jennifer Anderson at 651-714-3586. Member Pricing is as follows:
One class series/One class per week for only $10 (regular price $80/$95)
Flostate 2-class Combo/Two classes per week for only $40 (Regular price $150/$195)
Flostate 3-class Combo/Three classes per week for only $80 (Regular price $220/$245)