12 Days of Fitmas Holiday Workout Collection
12 Days of Fitmas: Free Holiday Workout Collection Looking for an easy, realistic way to stay active between Christmas and New Year’s? 12 Days of Fitmas is your answer. This […]
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Turkey Burn Strength + Cardio Circuit
Join us Thanksgiving morning at 9am for the ultimate pre-feast sweat! This fun, full-body circuit blends strength and cardio to fire up your metabolism, release stress, and make a little […]
28 Day Arms+ Challenge
Join Flostate's New 28 Day Arms+ Challenge Ready for some seriously amazing looking arms this summer? Join Flostate's NEW 28 Day Arms+ Challenge and see visibly stronger arms! SIGN UP […]