The Flostate
Movement that Matters
Feel Better in your Body with Flostate! Learn how to release tight areas and increase mobility in our Foam Rolling and Body Balance Workshop! Want to stand taller, move with ease, and let go of those nagging aches and pains? Join Rachel and Alice for a small group workshop where you’ll learn how to safely […]
Want to stand taller, move better and get rid of those aches and pains? Join Rachel and Alice for a small group workshop on how to safely and effectively use the foam roller to release common areas of muscular tension to help your body move and function better. We will teach you how to spot […]
Feeling a little stiff? Maybe it's time for some solid stretching! Flostate and Stretch Lab are teaming up to provide an evening stretching and movement assessments followed by a few sips and appetizers. Grab some friends and sign up today! September 19th from 6-8 pm Stretch Lab Woodbury Free. Registration required.
