The Flostate
Movement that Matters
Looking for an outdoor yoga class this summer? Join us for a FREE outdoor Flostate Yoga class at Valley Creek Park in Woodbury, MN. Rachel, will lead you through an all-level, 45-minute Yoga Vinyasa Flow class to mobilize, unwind and energize your mind and body. Never tried yoga before? No problem - this class is […]
It's National Family Health And Fitness Day this Saturday, August 24th and we want you to move with us! You're invited to attend Flostate's Yoga in the Park for free! Saturday, August 24th 8:00 - 8:45 am Valley Creek Park: 11500 Valley Creek Rd, Woodbury, MN 55129 Bring a yoga mat, large towel and water […]
Join us for an exciting in-person outdoor fitness event at Crisp & Green - Woodbury! Get ready to sweat, laugh, and feel the burn with Flostate Fitness. This event is all about embracing a healthy lifestyle while having a blast. Whether you're a fitness enthusiast or just starting your wellness journey, this event is perfect […]
