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Live Brave 5K and 1 Mile

Colby Lake Park 9715 Valley Creek Road, Woodbury

Join the Flostate Fitness Team at the Live Brave 5K and 1 Mile taking place on August 8th at Colby Lake Park. Flostate Co-Owner, Alice Halvorson, is a founder and race director of this event! Live Brave is a wonderful community event that brings all walks of life together to turn movement into healing and […]

Free Yoga in the Park Community Event

Woodbury Central Park Courtyard 595 Central Park Place, Woodbury

Looking for an outdoor yoga class this summer? Join us for a free outdoor Flostate Yoga class on the Patio at the newly renovated Central Park. Rachel, will lead you […]

Free Yoga Vinyasa Community Event

Central Park 8595 Central Park Place, Woodbury

Join us for a Free Flostate class designed to both energize and renew your body incorporating specialty stretches and fascial release. We’ll begin with an uplifting Vinyasa flow to build […]