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30 for 30 New Year’s Challenge

Get Fit in 2026 with Flostate’s 30-Day New Year’s Challenge Flostate’s 30 for 30 New Year’s Challenge is BACK! Kickstart your year with 30 minutes of movement for 30 days — any way you want: Flostate virtual or in-person classes, running, lifting, dancing, walking, you name it. Sign up today and get ready to make […]

30 for 30 New Year’s Challenge

One of our biggest events is our annual Flostate "30 for 30" New Year's Fitness Challenge!  From January 16th - February 14th, commit to 30 minutes of movement a day for 30 days and feel amazing! Head to our Challenges page for all the details and to sign up!