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  • Fall Fitness Kickoff Party!

    Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

    Join Flostate for this free fitness event! Enjoy an all-level fitness class to experience Flostate Classes!

  • 4-Week Fall Yoga Challenge

    Join Flostate's all new 4-Week Fall Yoga Challenge! Challenge starts October 21st. PURCHASE HERE Starting October 21, develop a love of yoga movement and enjoy the structure and accountability that […]

  • UnWINEd Yoga and Wine Event

    Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United States

    Join Flostate for an evening of yoga and wine at our fall UnWINEd event!  PURCHASE TICKETS HERE Take some time for you before the stress and busyness of the holiday season really gets going. At this signature event, you’ll socialize, eat, drink and, of course, do yoga! Flostate instructors will incorporate foam rolling to our […]

  • Thanksgiving Turkey Burn Workout

    Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

    Don’t Miss This Thanksgiving Day Workout Event! PURCHASE TICKETS HERE! Join Flostate for our Annual Thanksgiving Turkey Burn Class! It's an annual tradition you don't want to miss! You'll love this energetic class that will burn some major calories and boost your energy and mood before the big Thanksgiving feast (or duties)! The 60 minute […]

  • Winter Solstice Yoga Restore

    Celebrate the winter solstice with a very special yin yoga class with Rachel! In yoga, "night" is associated with yin energy, as yin represents stillness, darkness, and the passive aspects […]

  • FREE Winter Yoga and Fitness Event

    Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

    Experience Flostate Yoga...for FREE! Rachel Larson, Flostate instructor, will lead you through her signature Yoga Restore class, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried […]

  • New Year Daily Lift Challenge!

    Featured

    THE CHALLENGE STARTS JANUARY 13TH! Sign up here to secure your spot. 2025 is HERE! Want to increase strength and muscle tone? Looking for a complete and transformative strength program to […]

  • Foam Rolling & Body Balance Essentials Workshop

    Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United States

    Want to stand taller, move better and get rid of those aches and pains? Join Rachel and Alice for a small group workshop on how to safely and effectively use […]

  • Winter Meltdown Livestream Challenge

    Join Flostate's Winter Meltdown Livestream Challenge It's Your 3-Week Journey to Strength, Confidence, and Wellness! SIGN UP HERE Take as many livestream classes as you can in three weeks!  This […]

  • 28 Day Arms+ Challenge

    Join Flostate's New 28 Day Arms+ Challenge Ready for some seriously amazing looking arms this summer?  Join Flostate's NEW 28 Day Arms+ Challenge and see visibly stronger arms! SIGN UP […]

  • UnWINEd 2.0: Ultimate Relaxation Event

    Featured
    Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United States

    Sign Up For An Ultimate Evening of Relaxation! Join Flostate and Mindful Body & Skin for a very special event: UnWINEd 2.0: The Ultimate Relaxation Experience with Restorative Yoga, Reiki […]

  • Flostate Spring Community Walk

    Valley Creek Park 11500 Valley Creek Rd, Woodbury, MN, United States

    Join Flostate for a community walk to celebrate spring! Let's move together, enjoy time in nature and connect with each other. This is a FREE event! 9:00 am - 10:00 […]