Live Brave 5K and 1 Mile
Run or walk the 4th Annual Live Brave 5K and 1 Mile! Join the Flostate Team. Select team at registration! Saturday, August 10th, 2024 Colby Lake Park in Woodbury, MN […]
12 events found.
Events
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Colby Lake Park 9715 Valley Creek Road, Woodbury, MN, United States
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Free Family Yoga In the Park
11500 Valley Creek Rd, Woodbury, MN 55129 11500 Valley Creek Rd, Woodbury, MN, United StatesIt's National Family Health And Fitness Day this Saturday, August 24th and we want you to move with us! You're invited to attend Flostate's Yoga in the Park for free! […]
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Fall Fitness Kickoff Party!
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesJoin Flostate for this free fitness event! Enjoy an all-level fitness class to experience Flostate Classes!
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4-Week Fall Yoga Challenge
Join Flostate's all new 4-Week Fall Yoga Challenge! Challenge starts October 21st. PURCHASE HERE Starting October 21, develop a love of yoga movement and enjoy the structure and accountability that this challenge delivers. You'll progress from simpler to more complex poses while increasing your mobility, endurance, stamina, core strength and flexibility - and most importantly, […]
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UnWINEd Yoga and Wine Event
Stonemill Farms Community Center 11390 Waterview Way, Woodbury, MN, United StatesJoin Flostate for an evening of yoga and wine at our fall UnWINEd event! PURCHASE TICKETS HERE Take some time for you before the stress and busyness of the holiday […]
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Thanksgiving Turkey Burn Workout
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesDon’t Miss This Thanksgiving Day Workout Event! PURCHASE TICKETS HERE! Join Flostate for our Annual Thanksgiving Turkey Burn Class! It's an annual tradition you don't want to miss! You'll love this energetic class that will burn some major calories and boost your energy and mood before the big Thanksgiving feast (or duties)! The 60 minute […]
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Winter Solstice Yoga Restore
Celebrate the winter solstice with a very special yin yoga class with Rachel! In yoga, "night" is associated with yin energy, as yin represents stillness, darkness, and the passive aspects […]
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FREE Winter Yoga and Fitness Event
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesExperience Flostate Yoga...for FREE! Rachel Larson, Flostate instructor, will lead you through her signature Yoga Restore class, an approachable and effective all-level yoga mobility and myofascial stretching class. Never tried […]
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New Year Daily Lift Challenge!
FeaturedTHE CHALLENGE STARTS JANUARY 13TH! Sign up here to secure your spot. 2025 is HERE! Want to increase strength and muscle tone? Looking for a complete and transformative strength program to follow? Join Flostate's New Year Daily Lift Strength Challenge! This easy-to-follow, comprehensive 28-day exercise program will challenge your muscles to increase strength and endurance, and […]
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Foam Rolling & Body Balance Essentials Workshop
Ojibway Park Building 2695 Ojibway Drive, Woodbury, MN, United StatesWant to stand taller, move better and get rid of those aches and pains? Join Rachel and Alice for a small group workshop on how to safely and effectively use […]
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Winter Meltdown Livestream Challenge
Join Flostate's Winter Meltdown Livestream Challenge It's Your 3-Week Journey to Strength, Confidence, and Wellness! SIGN UP HERE Take as many livestream classes as you can in three weeks! This 3-week livestream class challenge is all about showing up consistently for workouts and doing your best. Whether you're just beginning your fitness journey or getting […]
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28 Day Arms+ Challenge
Join Flostate's New 28 Day Arms+ Challenge Ready for some seriously amazing looking arms this summer? Join Flostate's NEW 28 Day Arms+ Challenge and see visibly stronger arms! SIGN UP HERE The Arms Challenge is one of our most popular programs. We've expanded it for 2025 to include core and cardio programming to give your […]